Replies: 17
| visibility 2
|
CU Medallion [56745]
TigerPulse: 100%
Posts: 35702
Joined: 11/30/98
|
Completed my weigh in dis mawn. On his trip APM gained...
7
7
Jul 19, 2023, 10:42 AM
|
|
ONE POUND.
Ungh.
Counting that as a win.
I was guessing two before I weighed in. So APM is very happy with a gain of one pound, especially since he got exactly one workout in over the 6 days, drank a total of 7 dranks (no Twisted Tea, but Gentleman Jack and some good beer - Three Notch'd & Yards), and ate some desserts (nanner puddin in TN and momma PAW's peach cobbler in SC).
WIN WIN WIN.
|
|
|
![](https://2cic.b-cdn.net/t/forum/b.gif) |
All-TigerNet [12531]
TigerPulse: 100%
Posts: 18048
Joined: 5/16/00
|
Re: Completed my weigh in dis mawn. On his trip APM gained...
5
5
Jul 19, 2023, 10:48 AM
|
|
drink 2 cups coffee, morning constitution, then reweigh
|
|
|
|
![](https://2cic.b-cdn.net/t/forum/b.gif) |
CU Medallion [56745]
TigerPulse: 100%
Posts: 35702
Joined: 11/30/98
|
Oh, this was post-poop, but all my weigh ins are.***
Jul 19, 2023, 11:58 AM
|
|
|
|
|
|
![](https://2cic.b-cdn.net/t/forum/b.gif) |
Oculus Spirit [82506]
TigerPulse: 100%
Posts: 57064
Joined: 9/13/04
|
Dude..are you a woman?
8
8
Jul 19, 2023, 11:01 AM
|
|
Stressing about 2 pounds?
|
|
|
|
![](https://2cic.b-cdn.net/t/forum/b.gif) |
Lot o points [183480]
TigerPulse: 100%
Posts: 95903
Joined: 12/5/10
|
Plus he's skinnier than I am!
3
Jul 19, 2023, 11:03 AM
|
|
Which def means skinnier than most joungers.
|
|
|
|
![](https://2cic.b-cdn.net/t/forum/b.gif) |
CU Medallion [56745]
TigerPulse: 100%
Posts: 35702
Joined: 11/30/98
|
Nope. I am a straight up CIS gendered dude.
1
Jul 19, 2023, 11:57 AM
[ in reply to Dude..are you a woman? ] |
|
Which is woke talk for "man," but a health conscious man who has lost 5 lbs and plans to keep it going.
|
|
|
|
![](https://2cic.b-cdn.net/t/forum/b.gif) |
CU Medallion [67901]
TigerPulse: 100%
Posts: 25201
Joined: 6/12/14
|
I met APM, he's a tall, lean glass of water
2
Jul 19, 2023, 12:09 PM
[ in reply to Dude..are you a woman? ] |
|
I know we pick at him, but he's in pretty dang good shape
|
|
|
|
![](https://2cic.b-cdn.net/t/forum/b.gif) |
CU Medallion [56745]
TigerPulse: 100%
Posts: 35702
Joined: 11/30/98
|
Aw gee, thanks *blushing*. But seriously, this ain't about
1
Jul 19, 2023, 12:14 PM
|
|
looks. It is about APM beating genetics and being around for his grandkids.
|
|
|
|
![](https://2cic.b-cdn.net/t/forum/b.gif) |
CU Medallion [60799]
TigerPulse: 100%
Posts: 22789
Joined: 5/24/17
|
Amen!!! Preach!!!***
1
Jul 19, 2023, 2:56 PM
|
|
|
|
|
|
![](https://2cic.b-cdn.net/t/forum/b.gif) |
Heisman Winner [107505]
TigerPulse: 100%
Posts: 65880
Joined: 12/2/02
|
I ran six miles at the beach yesterday, sweat EVERYTHING out
5
5
Jul 19, 2023, 12:20 PM
|
|
then drank enough beers and liquor drinks to make sure I didn't actually loose any weight.
|
|
|
|
![](https://2cic.b-cdn.net/t/forum/b.gif) |
CU Medallion [67901]
TigerPulse: 100%
Posts: 25201
Joined: 6/12/14
|
I am beginning to think that you guys just run
2
Jul 19, 2023, 12:23 PM
|
|
so you can drink beer
|
|
|
|
![](https://2cic.b-cdn.net/t/forum/b.gif) |
All-In [38514]
TigerPulse: 100%
Posts: 47162
Joined: 10/28/02
|
I run and don't drink beer.***
Jul 19, 2023, 1:40 PM
|
|
|
|
|
|
![](https://2cic.b-cdn.net/t/forum/b.gif) |
Heisman Winner [136897]
TigerPulse: 100%
Posts: 91997
Joined: 12/6/98
|
I drink beer and don't run, so we cancel each other out.***
4
Jul 19, 2023, 1:46 PM
|
|
|
|
|
|
![](https://2cic.b-cdn.net/t/forum/b.gif) |
All-In [38514]
TigerPulse: 100%
Posts: 47162
Joined: 10/28/02
|
Or complement each other fully.***
3
Jul 19, 2023, 2:24 PM
|
|
|
|
|
|
![](https://2cic.b-cdn.net/t/forum/b.gif) |
Heisman Winner [107505]
TigerPulse: 100%
Posts: 65880
Joined: 12/2/02
|
|
|
|
![](https://2cic.b-cdn.net/t/forum/b.gif) |
Heisman Winner [107505]
TigerPulse: 100%
Posts: 65880
Joined: 12/2/02
|
|
|
|
![](https://2cic.b-cdn.net/t/forum/b.gif) |
Oculus Spirit [82288]
TigerPulse: 100%
Posts: 47221
Joined: 3/18/07
|
|
|
|
![](https://2cic.b-cdn.net/t/forum/b.gif) |
All-In [34486]
TigerPulse: 100%
Posts: 13513
Joined: 8/30/19
|
Weight don't matter.
2
Jul 19, 2023, 12:28 PM
|
|
Look in the mirror. Do you feel like an anabolic, hunk of testosterone-fueld meat?
Don't step on that scale! It's probably gonna read a couple of pounds higher than what you used to.
Usually when I'm super catabolic, the scale looks good but I hate what I see in the mirror. Flat muscles. Bad!
Recomposition is quite the ride. I went from 260ish to about 192ish. I feel leanest and strongest when I'm about 197-198, and dropping any lower than that, while necessary to trim body fat, is a battle with muscle mass. You can't choose what mass you lose, so tread carefully.
Different stronks for different folks.
|
|
|
|
Replies: 17
| visibility 2
|
|
|