|
If I'm a Clemson Player, I know Bama's the most physical test and I'm lifting 2X per day
storage
This topic has been archived - replies are not allowed.
|
Replies: 26
| visibility 205
|
CU Guru [1095]
TigerPulse: 55%
25
|
If I'm a Clemson Player, I know Bama's the most physical test and I'm lifting 2X per day
Jan 1, 2016, 1:35 PM
|
|
For 10 days, starting now.
Physical strength would not be allowed as a reason fall just short of WINNING IT ALL.
|
|
|
|
 |
All-In [10956]
TigerPulse: 100%
45
|
You really don't have a clue about strength training...
Jan 1, 2016, 1:43 PM
|
|
It's too late to build strength now... maintenance is the only option 11 days out.
|
|
|
|
|
|
Dynasty Maker [3438]
TigerPulse: 100%
34
|
Re: You really don't have a clue about strength training...
Jan 1, 2016, 1:49 PM
|
|
She doesn't have a clue about most things
|
|
|
|
|
|
CU Guru [1095]
TigerPulse: 55%
25
|
Apparently you don't know your v@g. By the end of the season, muscle is lost from summer
Jan 1, 2016, 5:01 PM
[ in reply to You really don't have a clue about strength training... ] |
|
> It's too late to build strength now... maintenance is
> the only option 11 days out.
I'd injest about 400 mgs of protein per day (supposed to intake as many mgs as your goal weight per day - the extra would be to help the torn muscles to recover by the next day) andd work out like a mad man AT LEAST for the next 7 days.
Yeah, collegiate athlete here sending my experiences to the team, and unfortunately, the keyboard kings who clearly never made it further than 2nd team in HS football.
|
|
|
|
|
|
Legend [6797]
TigerPulse: 89%
41
Posts: 13624
Joined: 2008
|
yes, lot of 12-year old geniuses on this board!***
Jan 1, 2016, 5:05 PM
|
|
|
|
|
|
|
|
Orange Elite [5349]
TigerPulse: 100%
38
|
|
|
|
|
|
Orange Beast [6323]
TigerPulse: 100%
40
|
But, but....
Jan 1, 2016, 5:15 PM
|
|
he is an collegiate athlete,,,,,
at Kiddie Kollege Day Care
|
|
|
|
|
|
Clemson Sports Icon [55396]
TigerPulse: 100%
59
Posts: 44241
Joined: 2004
|
|
|
|
|
|
All-In [10956]
TigerPulse: 100%
45
|
Re: Apparently you don't know your v@g. By the end of the season, muscle is lost from summer
Jan 2, 2016, 4:38 PM
[ in reply to Apparently you don't know your v@g. By the end of the season, muscle is lost from summer ] |
|
>> I'm lifting 2X per day For 10 days, starting now.
> and work out like a mad man AT LEAST for the next 7 days.
Apparently you can't make up you mind on the training regimen.
> I'd injest about 400 mgs of protein per day (supposed to intake as many mgs as your goal weight per day - the extra would be to help the torn muscles to recover by the next day)
Muscles don't recover in 24 hours. You really don't have a clue. You could work different muscle groups the next day.
The players continue to lift throughout the season. You are not going to gain strength in the next 11 days. Maintenance and RECOVERY are the only plan for the next 11 days.
|
|
|
|
|
|
Top TigerNet [30889]
TigerPulse: 100%
55
Posts: 15982
Joined: 2004
|
Yeah, so they will be exhausted by game time?***
Jan 1, 2016, 1:54 PM
|
|
|
|
|
|
|
|
CU Guru [1559]
TigerPulse: 74%
30
|
How is Bama our most physical test? Based on what?
Jan 1, 2016, 1:56 PM
|
|
They beat an average MSU team who probably shouldn't have been in the final 4. They beat up on some over rated SEC teams.
|
|
|
|
|
|
Top TigerNet [30889]
TigerPulse: 100%
55
Posts: 15982
Joined: 2004
|
My sentiments exactly !***
Jan 1, 2016, 2:00 PM
|
|
|
|
|
|
|
|
Oculus Spirit [43134]
TigerPulse: 100%
57
Posts: 43557
Joined: 1998
|
|
|
|
|
|
Orange Blooded [4378]
TigerPulse: 96%
36
|
Re: How is Bama our most physical test? Based on what?
Jan 1, 2016, 3:33 PM
[ in reply to How is Bama our most physical test? Based on what? ] |
|
How can anybody watch the bama game last night and still doubt them? They are by far, without a doubt the second best team in the country. It's not even close. Their defense is the real deal. They were shutting down MSUs run game with just their front 4 lineman. No lb's, no blitzing. I know everyone wants to discredit them because they want to prove ESPN wrong, but the reason ESPN constantly talks about them is because they are dang good. And now I'm hearing MSU didn't belong in the playoffs? That's ridiculous. That sounds just like the coots saying Oklahoma didn't belong, which is also ridiculous.
|
|
|
|
|
|
Legend [6797]
TigerPulse: 89%
41
Posts: 13624
Joined: 2008
|
Based on views of experts that watched them and rated
Jan 1, 2016, 5:07 PM
|
|
their D line. I guess we will have to wait and see.
|
|
|
|
|
|
Orange Blooded [3508]
TigerPulse: 100%
34
|
Not so sure about "physical." Slow and bulky...yes.***
Jan 1, 2016, 2:09 PM
|
|
|
|
|
|
|
|
Orange Beast [6323]
TigerPulse: 100%
40
|
ummmm, no...
Jan 1, 2016, 2:44 PM
|
|
Overtraining the muscles by doing things the body is not used to doing can do more harm than good. It can affect the central nervous system just as much as the body. It all leads to fatigue. It doesn't just impact the quads, chest, or back, but rather the entire body. Your CNS is responsible for generating muscular contractions in all types of training, so when you stack workout upon workout, eventually it can tire out.
As a result of this general fatigue, you will be weaker and slower in all of your movements. You may find you don't have the force generation capacity that you normally do, or that you are unexpectedly uncoordinated at times.
|
|
|
|
|
|
CU Guru [1944]
TigerPulse: 100%
31
|
Re: ummmm, no...
Jan 1, 2016, 6:28 PM
|
|
Great reply bro. Nice to read your understanding of fitness & recovery. Rock on...
|
|
|
|
|
|
Oculus Spirit [43134]
TigerPulse: 100%
57
Posts: 43557
Joined: 1998
|
i'm not an expert, but I don't think that would be a good
Jan 1, 2016, 3:16 PM
|
|
idea at all
|
|
|
|
|
|
Orange Blooded [2837]
TigerPulse: 100%
33
|
Re: If I'm a Clemson Player, I know Bama's the most physical test and I'm lifting 2X per day
Jan 1, 2016, 3:20 PM
|
|
Dumbarse
|
|
|
|
|
|
Orange Blooded [4142]
TigerPulse: 100%
36
|
Re: If I'm a Clemson Player, I know Bama's the most physical test and I'm lifting 2X per day
Jan 1, 2016, 5:48 PM
|
|
He should be called "wonderkid "
|
|
|
|
|
|
Ring of Honor [21202]
TigerPulse: 100%
53
Posts: 10196
Joined: 2004
|
Re: If I'm a Clemson Player, I know Bama's the most physical test and I'm lifting 2X per day
Jan 1, 2016, 5:07 PM
|
|
Pretty sure I speak for everyone when I say, we're glad you're not a Clemson player.
|
|
|
|
|
|
Ring of Honor [22148]
TigerPulse: 100%
53
|
Re: If I'm a Clemson Player, I know Bama's the most physical test and I'm lifting 2X per day
Jan 1, 2016, 5:17 PM
|
|
Just who's to say Clemson isn't going to be Bama's most physical test to date? Quit worrying about whether the neighbor's grass is greener and tend to your own. Each and every person who says Clemson should 'do this'...'do that'...isn't a Clemson fan. Clemson is the standard, ######...get that through your heads! Go Tigers!
|
|
|
|
|
|
Game Day Hero [4125]
TigerPulse: 100%
36
|
Re: If I'm a Clemson Player, I know Bama's the most physical test and I'm lifting 2X per day
Jan 1, 2016, 5:19 PM
|
|
It's the exact opposite of that. REST is the key. A healthy Clemson D can stop anyone in the country.
|
|
|
|
|
|
Game Day Hero [4324]
TigerPulse: 100%
36
|
Re: If I'm a Clemson Player, I know Bama's the most physical test and I'm lifting 2X per day
Jan 1, 2016, 5:21 PM
|
|
Your muscles would be to sore to lift a fork
|
|
|
|
|
|
110%er [9174]
TigerPulse: 69%
44
Posts: 14647
Joined: 2002
|
I think a Chicken House just drove by...
Jan 1, 2016, 6:56 PM
|
|
-Doc
|
|
|
|
|
|
Solid Orange [1370]
TigerPulse: 100%
28
|
Re: If I'm a Clemson Player, I know Bama's the most physical test and I'm lifting 2X per day
Jan 1, 2016, 6:59 PM
|
|
> For 10 days, starting now.
>
> Physical strength would not be allowed as a reason
> fall just short of WINNING IT ALL.
All coots dream of being a Clemson Man, even you hens.
|
|
|
|
|
|
Replies: 26
| visibility 205
|
|
|
|
50
