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Replies: 8
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110%er [5013]
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If you suffer from depression and need a light to show you
Aug 5, 2018, 10:55 AM
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the way forward, watch BD’s NFL HOF speech...
https://youtu.be/ePFNXHJ2mjA
Then listen to this song, which is an ode to everything BD spoke about in that speech and embrace the commitment to persevere no matter how dark it may seem at the moment...
https://youtu.be/vk8RWPRTh5U
Remember the message they are sending you. Do not give up and do not give in because it isn’t in your blood.
Better days will come. Just know that and keep plowing forward and don’t be afraid to ask for help along the way. Allow others to help you, because in doing so it helps them too.
No one gets through this life alone. Everybody needs help ALONG THE WAY. And I mean EVERYBODY!
Peace be with you... ????
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Legend [15914]
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I used to scoff at medication, esp with how they are pushed in the US
Aug 5, 2018, 11:05 AM
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But I've seen firsthand how lifechanging a low dose antidepressant can be.
Only wish insurance would be more proactive in covering talk therapy.
Check out the ACE Study if you're ever bored... its fascinating. The greater your number of Adverse Childhood Events, the greater your probability of physical comorbidities like hypertension, obesity, diabetes, etc.. It has been proven for decades, but pharma can't make $ on each billable thereapy hour.
Solid post! Tu to you!!
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CU Medallion [58415]
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Amen. Depression is real; it's a legitimate illness.
Aug 5, 2018, 11:41 AM
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It's more than just feeling sad. It doesn't just get better. You can't just tough it out. And, it doesn't just happen to those who are weak. It happens to people from all walks of life; Old, young, strong, frail, mean, kind, introvert, extrovert, big, little, men, women, wealthy, poor, middle class. Anybody and everybody. Medication and therapy work. Listen to Brian Dawkins - if you are suffering, get help; it's readily available. If you know someone who is suffering, make sure they get the help they need. As Brian Dawkins says, you can come out on the other side.
God Bless Brian Dawkins. Making Clemson proud!
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110%er [5013]
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You all make me proud... BD not withstanding! ??***
Aug 5, 2018, 12:04 PM
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110%er [5013]
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Re: If you suffer from depression and need a light to show you
Aug 5, 2018, 6:04 PM
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Thanks to those who offered advice and encouragement for anyone reading this post.
If this applies to you, I just hope you know you are not alone and it is not where things will end... it is an opportunity to conquer and persevere... embrace it and take action! PLEASE!
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110%er [6010]
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Re: If you suffer from depression and need a light to show you
Aug 5, 2018, 9:23 PM
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Good post so many people suffer from some level of depression and are told to just get over it. Because people can not see it like they do a physical problem they don't understand.
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CU Guru [1933]
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Re: If you suffer from depression and need a light to show you
Aug 6, 2018, 7:37 AM
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Great post! Thanks for sharing. This could be the catalyst that helps some people on this board reach out and seek help. You may have saved a life!
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110%er [6881]
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Re: If you suffer from depression and need a light to show you
Aug 6, 2018, 7:56 AM
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Can't believe there's a family anywhere that doesn't have someone with depression or social anxiety disorders. So common and I personally feel that the public has an understanding of this. I was once teaching a class for public school teachers and asked who in the room was on medication for depression or anxiety and one half raised their hands. And those were the ones that admitted.
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110%er [5013]
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Joined: 10/9/08
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Re: If you suffer from depression and need a light to show you
Aug 6, 2018, 8:09 AM
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It is the silent majority. Folks need to know they are not abnormal or alone. It is more common than we realize. Take solace in knowing that this is not just you. It is what many of us go through. Just persevere and don’t be ashamed to ask for help. Admit you could use it.
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