Video: C.J. Spiller's Secret Workout
Video Description: Buffalo Bills running back C.J. SpillerC.J. Spiller
Pro Running Back
#28 5-11, 195
Lake Butler, FL
View Full Profile runs the 40-yard dash in 4.37 seconds and has a body fat percentage in the single digits. So, how does this Pro Bowler stay in shape? Watch Channel 2's Jonah Javad share Spiller's Secret Workout.
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