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Football Player Update: Photo: Grady Jarrett lifting weights
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Football Player Update: Photo: Grady Jarrett lifting weights


Oct 29, 2013, 10:24 AM

 
Photo: Grady Jarrett lifting weights

Read Update »


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What , he needs a spot ?


Oct 29, 2013, 10:40 AM

I could prolly toss that up about coupla dozen ...one handed while eating a turkey leg.

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DB23


Re: What , he needs a spot ?


Oct 29, 2013, 11:09 AM

I think that was like about 450lbs!!!

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I call BS...Nobody can eat a WHOLE turkey leg at one time.***


Oct 29, 2013, 11:20 AM [ in reply to What , he needs a spot ? ]



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Is that 525 Lbs?!?! ******


Oct 29, 2013, 11:00 AM



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I count 475lbs


Oct 29, 2013, 11:06 AM

I see eight 45# plates, one 45# bar, two 25# plates, and two 10# plates. can't see the clamps - usually they are those squeeze on clamps but some places use the 2.5# bolt on clamps.

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TigerXJ
Clemson University Class of 2007
UNC-CH SOM Class of 2011
Life's Journey is not to arrive at the Grave Safely in a Well Preserved Body. But Rather to Launch Airborne, Land Hard, Slide in Sideways, Totally Worn Out and Thrashed, Screaming "Holy Shit What a Ride!!!"


Re: Is that 525 Lbs?!?! ******


Oct 29, 2013, 11:08 AM [ in reply to Is that 525 Lbs?!?! ****** ]

I counted 485. Looks like 2 45s, 2 35s, 2 25s, and a 10 on each side. That's 440 plus a 45lb bar, but I may have miscounted the plates.

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Re: Is that 525 Lbs?!?! ******


Oct 29, 2013, 11:11 AM

Scratch that. I see 4-45s, 2-25s, and 1-10 on each side plus the 45lb bar. So yes, 525lbs.

flag link military_tech thumb_downthumb_up

475 to a 3 board


Oct 29, 2013, 11:29 AM

lot of tricep power he's got

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525, 475, 865......whatever it is


Oct 29, 2013, 3:39 PM

It's a lot of mophuggin weight!

2012_pickem_champ.jpg flag link military_tech thumb_downthumb_up

Re: Football Player Update: Photo: Grady Jarrett lifting weights


Oct 29, 2013, 11:10 AM

I'd like to observe a video of that lift just to verify something.

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It is.....


Oct 29, 2013, 4:02 PM

475 LBS. It is the same equipment I use...., weights, bar and clamps. I usually lift that much,..... well, without the 3 big weights on each end and....maybe one of the others missing as well....Bahahahahah!!!!

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Re: Football Player Update: Photo: Grady Jarrett lifting weights


Oct 29, 2013, 11:36 AM

Bro, do you even lift?

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Where is the offensive line


Oct 29, 2013, 4:06 PM

they need it

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Somebody asplain the 3 2x4's on his chest, please.


Oct 29, 2013, 4:26 PM

Is that as close to your chest as you're supposed to go on a bench press?

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Re: Somebody asplain the 3 2x4's on his chest, please.


Oct 29, 2013, 4:53 PM

Its a board press. It reduces the range of motion of the lift making you capable of handling much more weight. It doesn't invovle the chest so much as it really involves the triceps.


Batson has a geared powerlfitng background so he's a fan of them.

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