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YOUR BALANCE
Football Update: Strength coach Joey Batson and power hour
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Football Update: Strength coach Joey Batson and power hour


Nov 7, 2011, 7:25 PM

Strength coach Joey Batson and power hour

Read Update »


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Uh huh . . . just as I suspected . . .


Nov 7, 2011, 7:30 PM

NO TOE EXERCISES!

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"Democracy is the theory that the common people know what they want, and deserve to get it good and hard."
- H. L. Mencken


bad form/technique on bench presses


Nov 8, 2011, 11:44 AM

did anyone else notice the poor technique on the bench presses. Coupla guys using their whole body (mostly back) to push the bar up. That is just asking for an injury. scares me for some of these kids. Are they allowed to use poor technique in training with 'experts' around?

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Was this filmed before or after Tony Steward's knee injury?


Nov 7, 2011, 7:33 PM

Because I see nothing wrong with the knee (should there be any kind of brace/dressing on the knee, i wouldn't know.)

Also he says it's freshmen that are red shirting, if this was filmed before his injury, then he wasn't a red shirting freshman then was he? He was playing.

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it probably was the knee you couldnt see in the vid........


Nov 7, 2011, 9:33 PM

also everyone else was lifting with weights while Tony was not.

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alright nevermind. didnt see Tony at the end the first time.


Nov 7, 2011, 9:37 PM

i have no clue if that was before. i know players are able to walk even with a torn acl so maybe he just doesnt like wearing the brace.

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Re: alright nevermind. didnt see Tony at the end the first time.


Nov 7, 2011, 10:03 PM

I have seen Tony on campus and he usually has a brace and crutches but he usually is just carrying the crutches and not using them...

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Re: alright nevermind. didnt see Tony at the end the first time.


Nov 7, 2011, 10:43 PM [ in reply to alright nevermind. didnt see Tony at the end the first time. ]

I saw Tony twice for the UNC game, once before and once after. He was walking carefully and maybe even gingerly on crutches but still using both legs.

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Re: alright nevermind. didnt see Tony at the end the first time.


Nov 7, 2011, 11:17 PM

When will we know if he got the redshirt or not I wonder.

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Typically not applied for until after the season is over so


Nov 8, 2011, 12:13 PM

it may be early next spring before we know.

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Was thinking the EXACT same thing


Nov 8, 2011, 11:19 AM [ in reply to Was this filmed before or after Tony Steward's knee injury? ]

If filmed before, why is he in the video, if filmed after, where is the injury?

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Re: Football Update: Strength coach Joey Batson and power hour


Nov 8, 2011, 1:01 AM

Thanks for this post...would like
to see even more details.
GO Tigers!!!

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