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Replies: 24
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Webmaster [∞]
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Football Update: Spring Football Weight Training Video
Apr 18, 2012, 12:37 PM
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All-TigerNet [14460]
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Re: Football Update: Spring Football Weight Training Video
Apr 18, 2012, 12:45 PM
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Can't wait for the mot critique of that.
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CU Guru [1310]
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Can anybody tell how much Sammy is benching there?***
Apr 18, 2012, 12:57 PM
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Legend [18133]
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Re: Can anybody tell how much Sammy is benching there?***
Apr 18, 2012, 1:02 PM
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The big disks are 5o lb, right? So the others must be 25? That would be 250 plus the bar and collars. 275?
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Rock Defender [53]
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At least 315
Apr 18, 2012, 10:31 PM
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and he had either 10's or collars on the end, so I'd say around 335. I tried, but could not tell what was behind that last plate.
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Team Captain [462]
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CU Medallion [50635]
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Legend [18133]
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Re: tree fiddy***
Apr 18, 2012, 1:11 PM
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I like that number better than 275.
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Recruit [82]
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it was the d@amn lochness monster, ya know what he said
Apr 18, 2012, 1:20 PM
[ in reply to tree fiddy*** ] |
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bout tree fiddy
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Starter [354]
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Re: it was the d@amn lochness monster, ya know what he said
Apr 18, 2012, 3:55 PM
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He tricked me!!!
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Orange Blooded [3338]
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All-TigerNet [14751]
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CU Guru [1626]
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Re: looked like 315 to me***
Apr 18, 2012, 1:12 PM
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Over 315 more like 325 or 335 cant tell if those were 5's or 10's. Bar is 45 the big plates are 45 and cant tell what the small ones were
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Orange Blooded [3568]
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Re: looked like 315 to me***
Apr 18, 2012, 3:02 PM
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it was 350 or 355 i could see that there was 10's on there but i dont remeber if it was 5's or 2 1/2 on the end. not bad for a 190 lb guy.
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CU Guru [1626]
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Re: it was the d@amn lochness monster, ya know what he said
Apr 18, 2012, 1:22 PM
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Oh like three "dollars and fifty cent. (kyle voice)
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Freshman [1]
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Re: Football Update: Spring Football Weight Training Video
Apr 18, 2012, 2:09 PM
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I didn't see a single squat done right? Are they purposely training 1/2 squats? If they are, maybe that's why our O-line seems to get blown up so much...
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Orange Blooded [3568]
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Re: Football Update: Spring Football Weight Training Video
Apr 18, 2012, 3:01 PM
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Well honestly there was bad form in there and yes there could be some more explosive exercises and core work but we didnt see everything they do. Im actually not gonna bash batson i see alot of things used by Defranco in his WSFSB program which is tried and true program that athletes of all kinds use to become more explosive and faster. I would however hope that they are putting in way more core work then basic crunches, sit ups, and leg raises. All of your power starts at the core, there was a nice write up online done at the true USC in California about core strength training vastly improving athleticism.
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CU Guru [1626]
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Re: Re: looked like 315 to me***
Apr 18, 2012, 3:17 PM
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It was 340 3 45's on each side 10 and a 2 1/2 looking at it a 2nd time.
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CU Guru [1626]
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Re: Re: Re: looked like 315 to me***
Apr 18, 2012, 3:17 PM
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But either way a heck of alot for him haha
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Starter [354]
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Re: Football Update: Spring Football Weight Training Video
Apr 18, 2012, 3:57 PM
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Anybody know who that was at the 1:54 mark, that dude was a beast and the guy he slapped hands with after was HUGE.
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Scout Team [158]
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Re: Football Update: Spring Football Weight Training Video
Apr 18, 2012, 5:02 PM
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I think the guy lifting was Grady Jarrett, sophomore DT #50. The guy he shook hands with is Jerome Maybank, another DT.
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110%er [6881]
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Comparing that to the SC one...no wonder they have been....
Apr 18, 2012, 5:47 PM
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beating us.
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Orange Blooded [3768]
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Tyler Shatley looks like he's ready to hurt people.
Apr 18, 2012, 7:09 PM
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Good to see.
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Orange Blooded [2303]
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Re: Football Update: Spring Football Weight Training Video
Apr 18, 2012, 9:37 PM
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Hard to believe after so many years of our team getting pushed around that Batson is still employed.
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All-TigerNet [14460]
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Re: Football Update: Spring Football Weight Training Video
Apr 18, 2012, 9:39 PM
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simply amazing how many players we have in the nfl with such poor coaching
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