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New year weight loss goals
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Replies: 9
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New year weight loss goals


Jan 16, 2019, 10:51 AM

Twinkie diet helps nutrition professor lose 27 pounds

http://www.cnn.com/2010/HEALTH/11/08/twinkie.diet.professor/index.html

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it is ALL about the calories***


Jan 16, 2019, 10:59 AM



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The weekends get me


Jan 16, 2019, 11:03 AM

I'm usually in a calorie deficit going into Friday night.

Then I drink a ton of heavy dark beers.

Then, fat.

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I like your funny words magic man


yep, my struggle as well***


Jan 16, 2019, 11:04 AM



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I'm on Day 9 of no beer (or any alcohol, for that matter)


Jan 16, 2019, 11:12 AM [ in reply to The weekends get me ]

and no, @Ineligible, I don't 'feel' noticeably better.


But I HAVE lost several pounds...and probably saved $50.

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Not worth it***


Jan 16, 2019, 11:13 AM



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I like your funny words magic man


this isn't long-term, at all...nope***


Jan 16, 2019, 11:14 AM



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The money savings are real


Jan 16, 2019, 11:47 AM [ in reply to I'm on Day 9 of no beer (or any alcohol, for that matter) ]

I don't drink much, if at all during the week just to save money for going out to lunch. Last few weeks though it didn't matter because the weekends have been a complete blowout. That's going to stop if nothing but for budgetary reasons.

I'm thinking to get this big revelation of feeling so awesome when one stops drinking, they had to be raging effing alcoholic to begin with.

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speaking of diets, i started mine on monday


Jan 16, 2019, 11:03 AM [ in reply to it is ALL about the calories*** ]

the next day i lost 4 lbs.

Thanks poop!

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I've no idea what my current weight is.


Jan 16, 2019, 11:34 AM

One spot on the floor reads 232 another 254.

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