Replies: 20
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Freshman [-100]
TigerPulse: 91%
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Best Protein Shake?
Apr 12, 2017, 3:18 PM
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Muscle milk is really good and low in Sugar, but it's spensive. Any idears or recs for similar protein and calories but not so ###### high?
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110%er [6575]
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Re: Best Protein Shake?
Apr 12, 2017, 3:20 PM
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It's sterile and free
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CU Guru [1338]
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#####. If that doesn't work try this
Apr 12, 2017, 3:22 PM
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for Srs.
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All-In [29076]
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I use this brand, but I use the Rocky Road flavor***
Apr 12, 2017, 3:24 PM
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CU Guru [1338]
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Best stuff I every had was
Apr 12, 2017, 3:33 PM
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this. Good results. But I try to get away from all the ones with all the artificial sweetners now. Not sure why as it's in my preworkout and a lot of other stuff I eat so it's probably a moot point. But I used to eat protein powder all day long.
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All-In [48078]
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So what are you using now?*****
Apr 12, 2017, 5:30 PM
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Legend [17337]
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Re: Best Protein Shake?
Apr 12, 2017, 3:22 PM
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Freshman [-100]
TigerPulse: 91%
Posts: 43
Joined: 4/12/17
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Vanilla Cream leaves a bad taste in my mouth***
Apr 12, 2017, 3:23 PM
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110%er [6575]
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Hall of Famer [22387]
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The best source of protein on the planet is
Apr 12, 2017, 5:08 PM
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ground hemp seed. One quarter cup gives you 14 grams in 120 calories. You can get 4 pounds of Bob's Red Mill Hemp Protein Powder for about $28 from Amazon delivered to your door in two days. 840 grams of healthy protein with zero cholesterol and sugar for $28.
You can add some Cabot Low Fat Greek Yogurt with 22 grams of protein per cup with 180 calories if you aren't a vegan.
The Hemp Seed has almost zero sugar and the yogurt has 6 grams per cup. You will have to add some flavor to suit you. I like the yogurt plain, but it's an acquired taste, like a fine wine or IPA.
In addition to the above in the blender, I do a cup of soy milk with a small banana, 1/2 cup of frozen blueberries, 1/2 cup of frozen strawberries, flax seed and a 224 gram bag of spinach.
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Lot o points [155869]
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Won't that get you on some sort of federal list if you
Apr 12, 2017, 5:23 PM
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order that?
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Hall of Famer [22387]
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Joined: 11/30/98
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I just assumed the guy in the bushes was my neighbor.
Apr 12, 2017, 5:36 PM
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He's kind of odd.
But, you may be right.
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CU Guru [1338]
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Hall of Famer [22387]
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I am a chiseled diamond.
Apr 12, 2017, 5:44 PM
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Just kidding.
Yes, but not a ton. I'm just trying to stay active and healthy at 56.
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Legend [17454]
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Who the hell...
Apr 12, 2017, 10:22 PM
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can lift 2000 lbs (emphasis on "can")?
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All-TigerNet [10871]
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Premier Protein shakes...
Apr 12, 2017, 11:16 PM
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You can get them at Sams. They used to be ~$19 for a box of twelve, but I think they're ~$16 now.
They have 160 calories but 30gms of protein with 1gm of sugar. That means 120 of those calories are from protein. They taste pretty good (vanillas my favorite). They have strawberry, chocolate, occasionally banana and at one point had caramel but haven't seen it lately. It was my favorite...tasted like the milk left over after eating waffle cereal.
They're 11 ounces so not very big but obviously pack a punch with protein. They don't have to be refrigerated (though they taste better cold) so you can take them with you on the go and not worry about a fridge for milk or yogurt.
Admittedly it can get pricey if you drink them frequently but they're nice to have when you're in a hurry or need something convenient.
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Freshman [-100]
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I did like the stats on those when I tried them,
Apr 13, 2017, 8:12 AM
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but they were a good bit more pungent than most others I've tried. I guess when there's 30g in 11 ounces, that's a tradeoff I can live with.
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Heisman Winner [105542]
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110%er [6575]
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All-TigerNet [12763]
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following.
Apr 13, 2017, 10:04 AM
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follerin'!
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All-In [46824]
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Gold standard or combat powder.
Apr 13, 2017, 10:17 AM
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you can get both from bodybuilding.com
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