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Yikes, Norvell looks like he skips forearm lifts at the gym
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Replies: 11  

Yikes, Norvell looks like he skips forearm lifts at the gym


Jan 21, 2022, 7:03 AM

And tiny wrists.

https://www.espn.com/college-football/insider/story/_/id/33066228/college-football-coaching-hot-seat-2022


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Re: Yikes, Norvell looks like he skips forearm lifts at the gym

[1]
Jan 21, 2022, 7:26 AM

He suffers from TAS. (Tiny appendage syndrome)

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Re: Yikes, Norvell looks like he skips forearm lifts at the gym


Jan 21, 2022, 7:30 AM

Not sure how you let such a tiny appendaged man lead your program

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Re: Yikes, Norvell looks like he skips forearm lifts at the gym


Jan 21, 2022, 8:14 AM

What exactly are forearm lifts?

I assumed eveytime you did a curl, deadlift, or any other kind of lift using your hands you were using your forearms.

Do tell.

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Re: Yikes, Norvell looks like he skips forearm lifts at the gym


Jan 21, 2022, 8:18 AM

Obviously, the OP lacks in the lady department and therefore must choke little buddy on the regular.

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Re: Yikes, Norvell looks like he skips forearm lifts at the gym


Jan 21, 2022, 8:26 AM

The plague of the tiny men seems to have found another victim, it's not too late to say no to being a tiny man and fight back against this pandemic!

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Re: Yikes, Norvell looks like he skips forearm lifts at the gym

[2]
Jan 21, 2022, 8:23 AM

Reverse grip curls are the best. You are correct though, all curl variations hit them to an extent, but it is important to incorporate isolation lifts, especially if you have lagging muscles and want body cemetery.

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Re: Yikes, Norvell looks like he skips forearm lifts at the gym


Jan 21, 2022, 8:57 AM

Fill a five-gallon bucket full of rice. Dig to the bottom. Sounds easy but a very good forearm workout.

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Not everyone has time to use their Shake Weight

[1]
Jan 21, 2022, 11:23 AM



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LMAO - what are you, 19?


Jan 21, 2022, 11:48 AM

Norvell has a career, a family and a sh*t load at stake.....

You have a studio apartment, maybe $500 in savings and 9 social media accounts.

...and you use the word "yikes"......ffs.

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Re: LMAO - what are you, 19?


Jan 21, 2022, 12:11 PM

Wow, you nailed me miss Cleo. I can smell a man who doesn't squat, has low testosterone and has tiny legs a mile away--to go along with their coot feathers.

Great job tony man, sticking up for your fellow tiny men--it is a noble stance you have taken. 30-0.

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Re: LMAO - what are you, 19?


Jan 21, 2022, 4:06 PM

I commend you for going to the gym religiously. Wish I still could soriatic arthritis is a #######.

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Replies: 11  

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