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YOUR BALANCE
What's for breakfast?
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What's for breakfast?


Jan 13, 2022, 9:51 AM

Not weekends when you have lots of time to get all brunchy, but on normal weekdays or busy weekends.

I used to just have coffee, but these days I feel better with some food.
I'm currently on vanilla yogurt, usually with some fruit, maybe a bit of granola on top.

What's your go-to?

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Coffee and banana...


Jan 13, 2022, 9:52 AM

Grits and eggs yesterday

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fresh fruit on yogurt


Jan 13, 2022, 9:53 AM

when I am healthy, meat chimney on jalapeno cheddar bagel from Sully's with El Yucateco hot sauce when I am not, like this morning

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Cat on a tin roof, dogs in a pile,
Nothin' left to do but smile, smile, smile!!!!


Coffee, Clif Bar, 3 Oreos


Jan 13, 2022, 9:54 AM

I had a 5:15 Body Combat class, so I got home hungry

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Coffee and a Chobani flip***


Jan 13, 2022, 9:55 AM



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Please forgive me, @IneligibleUser


2 packs of quaker raisin and spice***


Jan 13, 2022, 9:56 AM



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coffeine, cereal of some sorts, ba nae nae


Jan 13, 2022, 9:57 AM

and on some days, I'll microwave some egg beaters and make a couple of breakfuss tacos with some cheese and salsa.

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Just coffee most days.


Jan 13, 2022, 10:01 AM

Sometimes I'll have overnight oats, oatmeal, or grits.

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Re: Just coffee most days.


Jan 13, 2022, 10:32 AM

What are overnight oats?

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Re: Just coffee most days.


Jan 13, 2022, 10:44 AM

The basic idea is to soak oats in milk overnight. You put the oats in a mason jar, bowl, etc. add any seasoning that you want, and cover with milk. By the morning, the milk has softened the oats.

To me, its an easier way to make oatmeal with things added in (peanut butter, fruit, cinnamon, etc.)

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Re: Just coffee most days.


Jan 13, 2022, 2:17 PM

Then heat it up of course?

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Two eggs over easy, toast with butter and jelly


Jan 13, 2022, 10:11 AM

Milk. Three cups of half caff coffee.

Two cheese omelet or oatmeal with blueberries and slivered almonds otherwise.

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A variety


Jan 13, 2022, 10:13 AM

Today I had basic 4 dressed up with granola and chia with an orange

Yesterday an egg on an English muffin

Tuesday hash brown tater cake with an egg and bacon

Monday a kind bar and a donut

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“Anti-intellectualism has been a constant thread winding its way through our political and cultural life, nurtured by the false notion that democracy means that my ignorance is just as good as your knowledge.” Isaac Asimov
Panta Rhei Heraclitus


Coffee and banana also.***


Jan 13, 2022, 10:14 AM



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Re: What's for breakfast?


Jan 13, 2022, 10:15 AM

Seafood chowder from last night and some toasted sourdough toast with butter. Water

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I'd have to be hungry AF to have leftover seafood breakfast***


Jan 13, 2022, 10:19 AM



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Re: I'd have to be hungry AF to have leftover seafood breakfast***


Jan 13, 2022, 10:28 AM

I can eat anything at any time. It's kind of cream based has potatoes, put some green onions on top, and put a little bacon on top. It was perfect. Then again, I could eat anything any time. My body has not set rules as to what I eat when. Breakfast for dinner...sure. Prime Rib for breakfast...no prob. I only use really quality ingredients so it's all good even for breakfast.

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That does actually sound pretty good.***


Jan 13, 2022, 10:33 AM



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Today: Strawberry Pop-Tarts and a banana***


Jan 13, 2022, 10:18 AM



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Re: Today: Strawberry Pop-Tarts and a banana***


Jan 13, 2022, 10:34 AM

I am obviously the crazy one, but seafood chowder > strawberry pop tart

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Well....


Jan 13, 2022, 10:38 AM



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Work days (M-Th), one McDonald's sausage burrito


Jan 13, 2022, 10:18 AM

Fr, Sat, Su - eggs, grits, bacon, cereal, whatever depending on mood

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MauldinT, where are you???


Username checks out***


Jan 13, 2022, 10:20 AM



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Nah


Jan 13, 2022, 10:30 AM

There's not much to them, and I RARELY get the greasyass hashbrowns with it (but I want to every time).

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MauldinT, where are you???


Re: What's for breakfast?


Jan 13, 2022, 10:27 AM

Coffee and a smoothie pretty much every weekday

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Re: What's for breakfast?


Jan 13, 2022, 10:39 AM

That's probably really the right call, but when do you get hungry again after breakfast? In an hour or so? I already had my breakfast and I will probably make a smoothie coming up. Have lunch at 1:30 maybe and then dinner at 6:30. I am obviously doing it wrong. Maybe it's the coffee that gets you through.

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Re: What's for breakfast?


Jan 13, 2022, 10:44 AM

It lasts all morning, even after workouts. It’s got collagen for protein and nuts/nut butter for fat.

Today’s ingredients were: water, blueberries, raspberries, bananas, beets, kale, carrots, almonds, chia seeds, flax seeds, collagen (3 scoops vital proteins brand) and peanut butter.

It’s taken a few years to figure out how to make them filling. The collagen was the game changer. That brand has pretty minimal flavor and like 18 g per scoop.

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Two hardboiled eggs and black coffee


Jan 13, 2022, 10:34 AM

why ?




Logarithms

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Looks like you got some good data for your spreadsheet***


Jan 13, 2022, 10:42 AM



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And he's got a poop scheduled for 10:47***


Jan 13, 2022, 10:44 AM



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Beer and bourbon.***


Jan 13, 2022, 10:45 AM



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I try to keep it pretty standard on weekdays.


Jan 13, 2022, 11:22 AM

I usually go with two bags of grass, 75 pellets of mescaline, five sheets of high-powered blotter acid, a salt shaker half full of cocaine, and a whole galaxy of multi-colored uppers, downers, screamers, laughers … and also a quart of tequila, a quart of rum, a case of Budweiser, a pint of raw ether and two dozen amyls.

Now, on weekends, I’ll go a little crazy. Kale smoothie, maybe even throw in an egg white omelet.

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When APM is not intermittent fasting, it's a banana with


Jan 13, 2022, 11:52 AM

natural peanut butter.

And tea, as mentioned elsewhere today.

BUT. But.

About 2-4 times a year APM will have a full breakfast which means multiple meats (bacon, sausage), eggs, grits, French Toast, etc. Did this for our Christmas meal this year. Also did it once at Waffle House when out shopping during the Christmas season.

So good.

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This morning I had instant grits.


Jan 13, 2022, 11:56 AM

Because my wife bought them and I wanted to remember how awful they are.

Usually I have oatmeal, granola bar, or fruit. On weekends I may have pancakes after a long run.

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Instant grits ? You might as well eaten corrugated cardboard


Jan 13, 2022, 2:16 PM

with a hint of poverty

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The poverty bit is why my wife likes them.***


Jan 13, 2022, 2:19 PM



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Just coffee.


Jan 13, 2022, 2:34 PM

I don't waste a good breakfast on that time of the day. First off, I'm an injun but I ain't going to war. Second is, it takes a long time to cook the only thing I call breakfast which is 4 eggs, qtr lb of uncured bacon, pan of biscuits and another pan of gravy, sausage if I got it.

I throw a blob of jam on the plate and it finds it's way into everything including the eggs. I ain't worth throwing away for four or five hours after that.

Oh, homegrown maters in season. If I have company I usually scramble them some eggs and cook half a pound of bacon, and add fried potatoes to make my regular batch of gravy and biscuits feed everyone.

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Depends on if I'm at home or on travel


Jan 13, 2022, 5:37 PM

At home: 1 egg and egg whites scramble with green peppers open face on an english muffin. Whole thing takes about 10 minutes, but I'm up and helping the kids get ready for school (if they need it), so that's fine.

On travel: There's Chick-fil-a up the block, so Egg White Grill.

And coffee. Every day.

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When we drink, we get drunk.
When we get drunk, we fall asleep.
When we fall asleep, we commit no sin.
When we commit no sin, we go to heaven.
So, let's all get drunk, and go to heaven!


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