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I know we are not the only program losing guys to ACL
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I know we are not the only program losing guys to ACL


Aug 13, 2022, 7:43 PM

injuries, but dang. Maybe we should put the whole team on ACL rehab type leg weight lifting BEFORE we tear the ACLs? Build us some legs that look like Travis Etienne's tree trunks!

These things seem to come in cycles. This is one instance where I hope we ARE cycling out soon!

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Love Joey Bateson but if you look at the last two


Aug 13, 2022, 8:21 PM

years we have had above average injuries.

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Ross really should have dodged that goalpost***


Aug 13, 2022, 9:15 PM



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Re: I know we are not the only program losing guys to ACL


Aug 13, 2022, 8:30 PM

Sadly, serious injuries happen to every team, every year. The National Champion often winds up being the team that is lucky enough to escape serious injuries better than the others.

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Re: I know we are not the only program losing guys to ACL


Aug 15, 2022, 11:45 PM

What can you do? Years ago I was doing squats with a competitive body builder who had massive quads and hamstrings. He tore an ACL squatting.

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Nice try....


Aug 16, 2022, 6:15 AM

...the heavier weights and stronger muscles are what cause the tears. Much more torque now on stops and starts and turns. The problem is you can't work out the ACL. This is across the board, all levels, women too. Much more ACL injuries over the last 30 years.

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Re: I know we are not the only program losing guys to ACL


Aug 16, 2022, 7:48 AM

More flexibly and band work needed. Old school strength philosophy has its place though.

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