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Have you done your daily Leg SQUATS?!
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Have you done your daily Leg SQUATS?!


Jun 11, 2022, 10:37 AM
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This ole 81 year old Tiger Boy has! Three sets of 10 but need to go to twice a day.

Not sure about the other ole Guy. LOL

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Re: Have you done your daily SQUATS?!


Jun 11, 2022, 10:47 AM

I only squat once a day and that's usually in the morning.

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monter le cheval de fer
A coot will usually blink when hit in the head with a ball-peen hammer


WELL...not yet...but I will shortly!***


Jun 11, 2022, 10:59 AM



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I squat once a week


Jun 11, 2022, 11:52 AM

But really heavy and super intense for about 2 hours, anymore frequent than that and my legs won’t grow, I really destroy the fibers and stress the CNS. But heck yeah LBB, what you are doing will keep you mobile and active for a long time!

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Re: Have you done your daily Leg SQUATS?!


Jun 11, 2022, 12:09 PM

I do 30 a day and ride stationary bike for 30 mins at 15mph.On top
of that,a lot of yard work.

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Get a couple of extra reps using The Squatty Potty


Jun 11, 2022, 12:13 PM

Also makes post-evacuation that much more pleasing


https://www.squattypotty.com/

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Bulldawg only does ADVANCED squats…


Jun 11, 2022, 12:25 PM

Cuz when you see him doing them IT DEMANDS MORE RESPECT!!!



~JKB

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