I had something similar to that 2 years ago as far as BP.
Apr 24, 2018, 9:55 AM
I have always been a big drinker, but have cut down a lot. I go on some benders here and there and wear myself down, but not daily. I walk to the jetty and back near my house on the beach which is only 3 miles roundtrip. I eat fish oil and eat somewhat healthier. So basically, I barely changed much at all, or at least it wasn't much effort. I was 118/81 last week when I was at the dentist. You will be way different in 30 days if you want I bet.
To be added to your will. That is if you have money or land. Otherwise disregard Andy. Cereally go to a doctor soon. Or be admitted to a horsepital. Get ready for kidney problems if your BP has been bad for too long.
Do you smoke as well? I am guilty of both, my BP was as high as 190/120 with a consistent heart rate around 100-120. Cut down on drinking, and mostly stopped smoking, and take bp meds and a beta blocker. My BP is normally 125/85 now.