Video: C.J. Spiller's Secret Workout


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Pos: RB   Height: 5-11   Weight: 195   Hometown: Lake Butler, FL (Union County HS)  
Years Played: 2006 - 2009

Video Description: Buffalo Bills running back C.J. SpillerC.J. Spiller
Pro Running Back
#28 5-11, 195
Lake Butler, FL

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runs the 40-yard dash in 4.37 seconds and has a body fat percentage in the single digits. So, how does this Pro Bowler stay in shape? Watch Channel 2's Jonah Javad share Spiller's Secret Workout.

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