Spiller ranked as one of fittest players in the NFL

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Pos: RB   Height: 5-11   Weight: 195   Hometown: Lake Butler, FL (Union County HS)  
Years Played: 2006 - 2009

Men’s Fitness recently ranked the Top 25 fittest players in the NFL and former Clemson running back C.J. SpillerC.J. Spiller
Pro Running Back
#28 5-11, 195
Lake Butler, FL

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made the list. Spiller shared with the magazine some of his exercise routines that help him stay in top physical condition.

“I go out to California,” he said, “where we do the MMA training. It’s just a different aspect of trying to get that conditioning right and pushing yourself when you don’t think you can go anymore. That’s something I just started doing when I came into the NFL, so I was glad to be a part of that.”

Spiller also said he pulls sleds and runs hills to maintain his incredible speed.

“When I’m in California training, they have the Sand Dunes and we do a lot of workouts there as well. Even when I do take a little mini-vacation, I’ll wake up early and go run on the beach.”

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