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Topic: BKB Update: Adonis Filer injury update
Replies: 6   Last Post: Mar 10, 2014 9:51 PM by: 1988NC
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BKB Update: Adonis Filer injury update


Posted: Mar 10, 2014 3:13 PM
 

Adonis Filer injury update

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Re: BKB Update: Adonis Filer injury update- was he at the


Posted: Mar 10, 2014 3:47 PM
 

game because I didnt see him and wondered if he was literally unable to attend because of getting treatment at that time. I suspect he has been pretty much under their care since the Miami game


he was on the bench


Posted: Mar 10, 2014 3:52 PM
 

wearing a white shirt and black pants

and moving with a severe limp


I pulled a hamstring....


Posted: Mar 10, 2014 3:54 PM
 

during the national championship game against Indiana in 1984. It was a Grade II pull.

I actually tweaked it during the semi-final game against UCLA but the game wasn't really all that close so I was able to sit and rest it for a good bit of that game.

I got it treated and rehabbed it as much as I could (rest, ice, compression bandages, anit-inflammatory painkillers, strengthening exercises, lots and lots of stretching, etc) but it still bothered me most of the 1985 season.

Very painful and annoying injury.

Sometimes good things fall apart so better things can fall together.


hopefully, treatments have advanced a little over the last


Posted: Mar 10, 2014 3:59 PM
 

30 years or so ;)

That's crazy. It seems that many athletes are slowed down by this injury. I think Adonis is optimistic. I don't see him contributing much on Thursday even if he plays.+
-

"It's Baltimore, Gentlemen; the Gods will not save you."


With hanstring injuries, I don't think it has.


Posted: Mar 10, 2014 4:05 PM
 

They still use the RICE treatment regiment (rest, ice, compression and elevation).

I did use a TENS unit some to reduce pain, increase circulation, stimulate the neves, and promote faster healing but I'm not convinced it provided any real benefit.

I injured mine playing on an astroturf surface rather than a natural grass surface.




Sometimes good things fall apart so better things can fall together.


Re: hopefully, treatments have advanced a little over the last


Posted: Mar 10, 2014 9:51 PM
 

I'm a big Dodger fan and it seemed like an epidemic last year. Players can miss months.


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