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Topic: BKB Update: Adonis Filer injury update
Replies: 6   Last Post: Mar 10, 2014 9:51 PM by: 1988NC
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I pulled a hamstring....
Posted: Mar 10, 2014 3:54 PM
 

during the national championship game against Indiana in 1984. It was a Grade II pull.

I actually tweaked it during the semi-final game against UCLA but the game wasn't really all that close so I was able to sit and rest it for a good bit of that game.

I got it treated and rehabbed it as much as I could (rest, ice, compression bandages, anit-inflammatory painkillers, strengthening exercises, lots and lots of stretching, etc) but it still bothered me most of the 1985 season.

Very painful and annoying injury.

You don't have time to live longer, feel better, and be happy!?!?! Make time !!!
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